|relaXotic treatment – cognitive physiological exercise with elements of mindfulness.
Individual assessment and guiding interview will pinpoint challenges at hand.
• Analysis of articulations as well as muscles of the body:
• Balance and coordination.
• Approach to control of tention in muscles:
• The cognitive approach of processing movement and muscular activity.
• Understanding frequent signals of the body.
• Information regarding the structure of the agile body as well as its functionality.
• Optimization of base as well as execution of movement.
• Development of strategies as well as personal exercise plan.
Do you wish to live healthier with increased energy and joy of life? I will show you the way. Together we will work out a plan to reach your personal goals and aspirations.